Hello, I'm Vicky. I attained my Master's Degree in Counseling from Wayland Baptist University in 2021. Over the past three years, my focus has been on working with adolescents grappling with various challenges such as anxiety, defiance disorders, and depression.

Now, I often work with adults struggling with emotional dysregulation, social isolation, and childhood trauma. My work extends beyond teenagers, where I assist in fostering open communication, establishing boundaries, and facilitating emotional expression — skills that benefit individuals of all ages. Central to my approach is empowering individuals to recognize their strengths and address their needs.

Through a diverse array of therapeutic techniques, I aid in identifying and reshaping negative emotions, thoughts, and behaviors. Imagine acquiring coping mechanisms that bolster mindfulness, emotional regulation, and interpersonal skills. The prospect of embarking on this transformative journey together is just a call away. Let your voyage of self-discovery and growth begin!

As your therapist, I support your healing journey and self-discovery after trauma. I specialize in a trauma-focused approach using CBT, DBT, and ACT therapeutic approaches.

You can expect us to work together to implement and practice coping skills to help improve emotional regulation, enhance your interpersonal skills, and increase distress tolerance when stressful situations arise. In therapy, you can practice addressing past traumas that have affected your behaviors, choices, and negatively impacted your daily life.

It is vital to focus on decreasing negative behaviors that have hindered your well-being by implementing a personalized treatment plan. Whether virtually or in-person, I am here to help you begin the journey towards living your best life. You don't have to do this alone. We are here to help empower you and reclaim your life.